CHICKEN CHORIZO vs FULLY COOKED KICKING KIELBASA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CHORIZO wins in 5 out of 10 nutrient categories
CHICKEN CHORIZO: 5
vs
FULLY COOKED KICKING KIELBASA: 3
(2 ties)
Overview
| Nutrient | CHICKEN CHORIZO | FULLY COOKED KICKING KIELBASA | Winner |
|---|---|---|---|
| Calories | 165 cal | 235 cal | |
| Protein | 17.7 g | 16.1 g | |
| Carbs | 2.4 g | 0.9 g | |
| Fat | 8.2 g | 17.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHORIZO | FULLY COOKED KICKING KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN CHORIZO | FULLY COOKED KICKING KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 835 MG | 804 MG |