CHICKEN CHILI WITH WHITE BEANS vs JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
CHICKEN CHILI WITH WHITE BEANS: 6
vs
JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK: 6
(4 ties)
Overview
| Nutrient | CHICKEN CHILI WITH WHITE BEANS | JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK | Winner |
|---|---|---|---|
| Calories | 110 cal | 110 cal | Tie |
| Protein | 7.5 g | 4.3 g | |
| Carbs | 11.5 g | 11.4 g | |
| Fat | 3.5 g | 5.1 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHILI WITH WHITE BEANS | JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN CHILI WITH WHITE BEANS | JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Magnesium, Mg | 0 MG | 16 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 39 MG | |
| Potassium, K | 231 MG | 251 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 299,559 MG | 275 MG |