CHICKEN CHILI WITH WHITE BEANS vs BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE
Nutrition comparison per 100 g serving
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BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE wins in 7 out of 16 nutrient categories
CHICKEN CHILI WITH WHITE BEANS: 6
vs
BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE: 7
(3 ties)
Overview
| Nutrient | CHICKEN CHILI WITH WHITE BEANS | BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 110 cal | 83 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 11.5 g | 11.5 g | |
| Fat | 3.5 g | 2.4 g | |
| Fiber | 3.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHILI WITH WHITE BEANS | BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN CHILI WITH WHITE BEANS | BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 40 MG | |
| Potassium, K | 231 MG | 312 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 299,559 MG | 277 MG |