CHICKEN CHILE VERDE vs PENNE RUSTICA PENNE PASTA WITH CHICKEN AND BACON IN A CREAM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CHILE VERDE wins in 7 out of 10 nutrient categories
CHICKEN CHILE VERDE: 7
vs
PENNE RUSTICA PENNE PASTA WITH CHICKEN AND BACON IN A CREAM SAUCE: 2
(1 ties)
Overview
| Nutrient | CHICKEN CHILE VERDE | PENNE RUSTICA PENNE PASTA WITH CHICKEN AND BACON IN A CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 239 cal | |
| Protein | 12.9 g | 6.2 g | |
| Carbs | 4.3 g | 15.0 g | |
| Fat | 2.9 g | 16.8 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHILE VERDE | PENNE RUSTICA PENNE PASTA WITH CHICKEN AND BACON IN A CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN CHILE VERDE | PENNE RUSTICA PENNE PASTA WITH CHICKEN AND BACON IN A CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 493 MG | 442 MG |