CHICKEN CHILE ENCHILADAS vs BAKED ZITI BOLOGNESE GROUND BEEF AND ITALIAN SAUSAGE IN A CLASSIC BOLOGNESE SAUCE WITH ZITI PASTA AND MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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BAKED ZITI BOLOGNESE GROUND BEEF AND ITALIAN SAUSAGE IN A CLASSIC BOLOGNESE SAUCE WITH ZITI PASTA AND MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
CHICKEN CHILE ENCHILADAS: 3
vs
BAKED ZITI BOLOGNESE GROUND BEEF AND ITALIAN SAUSAGE IN A CLASSIC BOLOGNESE SAUCE WITH ZITI PASTA AND MOZZARELLA CHEESE: 5
(2 ties)
Overview
| Nutrient | CHICKEN CHILE ENCHILADAS | BAKED ZITI BOLOGNESE GROUND BEEF AND ITALIAN SAUSAGE IN A CLASSIC BOLOGNESE SAUCE WITH ZITI PASTA AND MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 160 cal | 100 cal | |
| Protein | 12.9 g | 8.5 g | |
| Carbs | 13.2 g | 11 g | |
| Fat | 6.4 g | 6 g | |
| Fiber | 1.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN CHILE ENCHILADAS | BAKED ZITI BOLOGNESE GROUND BEEF AND ITALIAN SAUSAGE IN A CLASSIC BOLOGNESE SAUCE WITH ZITI PASTA AND MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 126 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Potassium, K | 327 MG | 190 MG | |
| Sodium, Na | 281 MG | 350 MG |