CHICKEN & CHEESE TAQUITOS ROLLED IN FLOUR TORTILLAS vs PIEROGI
Nutrition comparison per 100 g serving
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CHICKEN & CHEESE TAQUITOS ROLLED IN FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
CHICKEN & CHEESE TAQUITOS ROLLED IN FLOUR TORTILLAS: 5
vs
PIEROGI: 3
(2 ties)
Overview
| Nutrient | CHICKEN & CHEESE TAQUITOS ROLLED IN FLOUR TORTILLAS | PIEROGI | Winner |
|---|---|---|---|
| Calories | 271 cal | 242 cal | |
| Protein | 9.4 g | 10.1 g | |
| Carbs | 31.8 g | 40.4 g | |
| Fat | 11.8 g | 4.6 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEESE TAQUITOS ROLLED IN FLOUR TORTILLAS | PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & CHEESE TAQUITOS ROLLED IN FLOUR TORTILLAS | PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 941 MG | 40 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 588 MG | 323 MG |