CHICKEN & CHEESE TAQUITOS vs MULTI-GRAIN WRAPS
Nutrition comparison per 100 g serving
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CHICKEN & CHEESE TAQUITOS wins in 5 out of 10 nutrient categories
CHICKEN & CHEESE TAQUITOS: 5
vs
MULTI-GRAIN WRAPS: 4
(1 ties)
Overview
| Nutrient | CHICKEN & CHEESE TAQUITOS | MULTI-GRAIN WRAPS | Winner |
|---|---|---|---|
| Calories | 253 cal | 300 cal | |
| Protein | 9.9 g | 8.6 g | |
| Carbs | 27.5 g | 47.1 g | |
| Fat | 12.1 g | 8.6 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEESE TAQUITOS | MULTI-GRAIN WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHICKEN & CHEESE TAQUITOS | MULTI-GRAIN WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 214 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Sodium, Na | 813 MG | 629 MG |