CHICKEN & CHEESE QUESADILLA CONES vs TEMPURA FISH FRIES PORTIONS IN TEMPURA BATTER
Nutrition comparison per 100 g serving
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CHICKEN & CHEESE QUESADILLA CONES wins in 7 out of 11 nutrient categories
CHICKEN & CHEESE QUESADILLA CONES: 7
vs
TEMPURA FISH FRIES PORTIONS IN TEMPURA BATTER: 2
(2 ties)
Overview
| Nutrient | CHICKEN & CHEESE QUESADILLA CONES | TEMPURA FISH FRIES PORTIONS IN TEMPURA BATTER | Winner |
|---|---|---|---|
| Calories | 204 cal | 225 cal | |
| Protein | 10.8 g | 8.7 g | |
| Carbs | 22.6 g | 18.8 g | |
| Fat | 7.5 g | 13.0 g | |
| Fiber | 2.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEESE QUESADILLA CONES | TEMPURA FISH FRIES PORTIONS IN TEMPURA BATTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & CHEESE QUESADILLA CONES | TEMPURA FISH FRIES PORTIONS IN TEMPURA BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 22 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 140 MG | 127 MG | |
| Sodium, Na | 505 MG | 268 MG |