CHICKEN & CHEESE POLLO CON QUESO TAQUITOS vs STUFFED BREADED SHRIMP
Nutrition comparison per 100 g serving
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STUFFED BREADED SHRIMP wins in 6 out of 12 nutrient categories
CHICKEN & CHEESE POLLO CON QUESO TAQUITOS: 4
vs
STUFFED BREADED SHRIMP: 6
(2 ties)
Overview
| Nutrient | CHICKEN & CHEESE POLLO CON QUESO TAQUITOS | STUFFED BREADED SHRIMP | Winner |
|---|---|---|---|
| Calories | 279 cal | 264 cal | |
| Protein | 7.4 g | 8.6 g | |
| Carbs | 30.2 g | 26.4 g | |
| Fat | 14.0 g | 15 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEESE POLLO CON QUESO TAQUITOS | STUFFED BREADED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & CHEESE POLLO CON QUESO TAQUITOS | STUFFED BREADED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 57 MG | |
| Iron, Fe | 2.0 MG | 0.8 MG | |
| Potassium, K | 88 MG | 36 MG | |
| Sodium, Na | 375 MG | 443 MG |