CHICKEN & CHEESE ENCHILADAS vs RICH RICOTTA STUFFED CHEESE RAVIOLI WITH SPINACH IN A SPICY ARRABBIATA TOMATO SAUCE
Nutrition comparison per 100 g serving
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RICH RICOTTA STUFFED CHEESE RAVIOLI WITH SPINACH IN A SPICY ARRABBIATA TOMATO SAUCE wins in 5 out of 11 nutrient categories
CHICKEN & CHEESE ENCHILADAS: 3
vs
RICH RICOTTA STUFFED CHEESE RAVIOLI WITH SPINACH IN A SPICY ARRABBIATA TOMATO SAUCE: 5
(3 ties)
Overview
| Nutrient | CHICKEN & CHEESE ENCHILADAS | RICH RICOTTA STUFFED CHEESE RAVIOLI WITH SPINACH IN A SPICY ARRABBIATA TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 138 cal | 129 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 18.8 g | 14.3 g | |
| Fat | 5 g | 5 g | Tie |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEESE ENCHILADAS | RICH RICOTTA STUFFED CHEESE RAVIOLI WITH SPINACH IN A SPICY ARRABBIATA TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN & CHEESE ENCHILADAS | RICH RICOTTA STUFFED CHEESE RAVIOLI WITH SPINACH IN A SPICY ARRABBIATA TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 115 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 279 MG | 429 MG |