CHICKEN & CHEESE CORNBREAD SANDWICHES vs SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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CHICKEN & CHEESE CORNBREAD SANDWICHES wins in 5 out of 10 nutrient categories
CHICKEN & CHEESE CORNBREAD SANDWICHES: 5
vs
SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS: 4
(1 ties)
Overview
| Nutrient | CHICKEN & CHEESE CORNBREAD SANDWICHES | SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 179 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 26.3 g | 28.9 g | |
| Fat | 14.3 g | 4.5 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEESE CORNBREAD SANDWICHES | SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | CHICKEN & CHEESE CORNBREAD SANDWICHES | SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 38 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 579 MG | 474 MG |