CHICKEN & CHEESE CORNBREAD SANDWICHES vs SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES
Nutrition comparison per 100 g serving
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SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES wins in 8 out of 10 nutrient categories
CHICKEN & CHEESE CORNBREAD SANDWICHES: 0
vs
SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES: 8
(2 ties)
Overview
| Nutrient | CHICKEN & CHEESE CORNBREAD SANDWICHES | SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES | Winner |
|---|---|---|---|
| Calories | 286 cal | 221 cal | |
| Protein | 10.5 g | 13.2 g | |
| Carbs | 26.3 g | 24.3 g | |
| Fat | 14.3 g | 7.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEESE CORNBREAD SANDWICHES | SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & CHEESE CORNBREAD SANDWICHES | SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 147 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Sodium, Na | 579 MG | 662 MG |