CHICKEN & CHEESE vs SPICY SZECHUAN STYLE VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SZECHUAN STYLE VEGETABLES wins in 5 out of 10 nutrient categories
CHICKEN & CHEESE: 4
vs
SPICY SZECHUAN STYLE VEGETABLES: 5
(1 ties)
Overview
| Nutrient | CHICKEN & CHEESE | SPICY SZECHUAN STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calories | 232 cal | 98 cal | |
| Protein | 7.8 g | 3.1 g | |
| Carbs | 28.9 g | 15.7 g | |
| Fat | 9.2 g | 2.4 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEESE | SPICY SZECHUAN STYLE VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | CHICKEN & CHEESE | SPICY SZECHUAN STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 394 MG | 267 MG |