CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN vs CREAMY ALFREDO SHRIMP
Nutrition comparison per 100 g serving
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CREAMY ALFREDO SHRIMP wins in 6 out of 11 nutrient categories
CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN: 4
vs
CREAMY ALFREDO SHRIMP: 6
(1 ties)
Overview
| Nutrient | CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN | CREAMY ALFREDO SHRIMP | Winner |
|---|---|---|---|
| Calories | 91 cal | 124 cal | |
| Protein | 7.6 g | 11.5 g | |
| Carbs | 7.9 g | 7.1 g | |
| Fat | 3.0 g | 5.3 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN | CREAMY ALFREDO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN | CREAMY ALFREDO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 302 MG | 611 MG |