CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT vs PORK CARNITAS BOWL
Nutrition comparison per 100 g serving
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CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT wins in 5 out of 10 nutrient categories
CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT: 5
vs
PORK CARNITAS BOWL: 4
(1 ties)
Overview
| Nutrient | CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT | PORK CARNITAS BOWL | Winner |
|---|---|---|---|
| Calories | 213 cal | 131 cal | |
| Protein | 12.8 g | 5.5 g | |
| Carbs | 18.8 g | 19.6 g | |
| Fat | 9.3 g | 3.5 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT | PORK CARNITAS BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 15.4 MG |
Minerals
| Mineral | CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT | PORK CARNITAS BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 166 MG | 218 MG |