CHICKEN vs MISSISSIPPI MUD
Nutrition comparison per 100 g serving
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CHICKEN wins in 7 out of 10 nutrient categories
CHICKEN: 7
vs
MISSISSIPPI MUD: 2
(1 ties)
Overview
| Nutrient | CHICKEN | MISSISSIPPI MUD | Winner |
|---|---|---|---|
| Calories | 219 cal | 351 cal | |
| Protein | 6.1 g | 5.3 g | |
| Carbs | 19.3 g | 42.1 g | |
| Fat | 13.2 g | 19.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | MISSISSIPPI MUD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN | MISSISSIPPI MUD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 70 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 333 MG | 316 MG |