CHICKEN vs EDY'S

Nutrition comparison per 100 g serving

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CHICKEN wins in 7 out of 10 nutrient categories

CHICKEN: 7 vs EDY'S: 2 (1 ties)

Overview

Nutrient	CHICKEN	EDY'S	Winner
Calories	219 cal	258 cal
Protein	6.1 g	5.2 g
Carbs	19.3 g	28.9 g
Fat	13.2 g	13.4 g
Fiber	0.9 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN	EDY'S	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	CHICKEN	EDY'S
Calcium, Ca	18 MG	82 MG
Iron, Fe	1.0 MG	0.7 MG
Sodium, Na	333 MG	124 MG

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