CHICKEN vs CHOCOLATE 3-LAYER CAKE
Nutrition comparison per 100 g serving
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CHICKEN wins in 8 out of 11 nutrient categories
CHICKEN: 8
vs
CHOCOLATE 3-LAYER CAKE: 2
(1 ties)
Overview
| Nutrient | CHICKEN | CHOCOLATE 3-LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 219 cal | 388 cal | |
| Protein | 6.1 g | 3.0 g | |
| Carbs | 19.3 g | 52.2 g | |
| Fat | 13.2 g | 19.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | CHOCOLATE 3-LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN | CHOCOLATE 3-LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 333 MG | 343 MG |