CHICKEN CARBONARA TENDER WHITE MEAT CHICKEN WITH FETTUCCINI vs BIRDS EYE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN CARBONARA TENDER WHITE MEAT CHICKEN WITH FETTUCCINI: 5
vs
BIRDS EYE: 5
(1 ties)
Overview
| Nutrient | CHICKEN CARBONARA TENDER WHITE MEAT CHICKEN WITH FETTUCCINI | BIRDS EYE | Winner |
|---|---|---|---|
| Calories | 129 cal | 109 cal | |
| Protein | 8.6 g | 2.7 g | |
| Carbs | 15.3 g | 16.3 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CARBONARA TENDER WHITE MEAT CHICKEN WITH FETTUCCINI | BIRDS EYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | CHICKEN CARBONARA TENDER WHITE MEAT CHICKEN WITH FETTUCCINI | BIRDS EYE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 271 MG | 190 MG |