CHICKEN CARBONARA GRILLED WHITE MEAT CHICKEN WITH SPAGHETTI vs CHIPOTLE BRAISED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CARBONARA GRILLED WHITE MEAT CHICKEN WITH SPAGHETTI wins in 5 out of 12 nutrient categories
CHICKEN CARBONARA GRILLED WHITE MEAT CHICKEN WITH SPAGHETTI: 5
vs
CHIPOTLE BRAISED BEEF: 3
(4 ties)
Overview
| Nutrient | CHICKEN CARBONARA GRILLED WHITE MEAT CHICKEN WITH SPAGHETTI | CHIPOTLE BRAISED BEEF | Winner |
|---|---|---|---|
| Calories | 158 cal | 129 cal | |
| Protein | 7.7 g | 7.5 g | |
| Carbs | 15.4 g | 17.7 g | |
| Fat | 7.3 g | 3.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CARBONARA GRILLED WHITE MEAT CHICKEN WITH SPAGHETTI | CHIPOTLE BRAISED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN CARBONARA GRILLED WHITE MEAT CHICKEN WITH SPAGHETTI | CHIPOTLE BRAISED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 453 MG | 451 MG |