CHICKEN CARBONARA GRILLED WHITE MEAT CHICKEN WITH SPAGHETTI vs STUFFED PEPPER A GREEN PEPPER CUP STUFFED WITH BEEF & SEASONED RICE & TOPPED WITH TOMATO-HERB SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED PEPPER A GREEN PEPPER CUP STUFFED WITH BEEF & SEASONED RICE & TOPPED WITH TOMATO-HERB SAUCE wins in 5 out of 11 nutrient categories
CHICKEN CARBONARA GRILLED WHITE MEAT CHICKEN WITH SPAGHETTI: 4
vs
STUFFED PEPPER A GREEN PEPPER CUP STUFFED WITH BEEF & SEASONED RICE & TOPPED WITH TOMATO-HERB SAUCE: 5
(2 ties)
Overview
| Nutrient | CHICKEN CARBONARA GRILLED WHITE MEAT CHICKEN WITH SPAGHETTI | STUFFED PEPPER A GREEN PEPPER CUP STUFFED WITH BEEF & SEASONED RICE & TOPPED WITH TOMATO-HERB SAUCE | Winner |
|---|---|---|---|
| Calories | 188 cal | 88 cal | |
| Protein | 8.5 g | 3.5 g | |
| Carbs | 16.6 g | 7.8 g | |
| Fat | 9.6 g | 5.0 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CARBONARA GRILLED WHITE MEAT CHICKEN WITH SPAGHETTI | STUFFED PEPPER A GREEN PEPPER CUP STUFFED WITH BEEF & SEASONED RICE & TOPPED WITH TOMATO-HERB SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN CARBONARA GRILLED WHITE MEAT CHICKEN WITH SPAGHETTI | STUFFED PEPPER A GREEN PEPPER CUP STUFFED WITH BEEF & SEASONED RICE & TOPPED WITH TOMATO-HERB SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 122 MG | 189 MG | |
| Sodium, Na | 406 MG | 350 MG |