CHICKEN CARBONARA GRILLED WHITE MEAT CHICKEN WITH SPAGHETTI vs BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 6 out of 12 nutrient categories
CHICKEN CARBONARA GRILLED WHITE MEAT CHICKEN WITH SPAGHETTI: 4
vs
BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT: 6
(2 ties)
Overview
| Nutrient | CHICKEN CARBONARA GRILLED WHITE MEAT CHICKEN WITH SPAGHETTI | BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 188 cal | 164 cal | |
| Protein | 8.5 g | 15 g | |
| Carbs | 16.6 g | 12.1 g | |
| Fat | 9.6 g | 5.7 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CARBONARA GRILLED WHITE MEAT CHICKEN WITH SPAGHETTI | BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN CARBONARA GRILLED WHITE MEAT CHICKEN WITH SPAGHETTI | BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 57 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 406 MG | 286 MG |