CHICKEN CALABACITAS TAMARITO vs PASTRY APPETIZERS
Nutrition comparison per 100 g serving
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CHICKEN CALABACITAS TAMARITO wins in 8 out of 11 nutrient categories
CHICKEN CALABACITAS TAMARITO: 8
vs
PASTRY APPETIZERS: 2
(1 ties)
Overview
| Nutrient | CHICKEN CALABACITAS TAMARITO | PASTRY APPETIZERS | Winner |
|---|---|---|---|
| Calories | 253 cal | 333 cal | |
| Protein | 10.6 g | 5.2 g | |
| Carbs | 15.9 g | 29.2 g | |
| Fat | 16.5 g | 20.8 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CALABACITAS TAMARITO | PASTRY APPETIZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CHICKEN CALABACITAS TAMARITO | PASTRY APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 2.8 MG | |
| Potassium, K | 188 MG | 42 MG | |
| Sodium, Na | 594 MG | 292 MG |