CHICKEN CAESAR WRAP WITH SIDE SALAD vs BUFFALO CHICKEN WRAP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
CHICKEN CAESAR WRAP WITH SIDE SALAD: 5
vs
BUFFALO CHICKEN WRAP: 5
(2 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP WITH SIDE SALAD | BUFFALO CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 188 cal | 203 cal | |
| Protein | 7.1 g | 10.2 g | |
| Carbs | 19.4 g | 23.7 g | |
| Fat | 9.4 g | 7.5 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP WITH SIDE SALAD | BUFFALO CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN CAESAR WRAP WITH SIDE SALAD | BUFFALO CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 94 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 306 MG | 733 MG |