CHICKEN CAESAR WRAP WITH GRILLED WHITE CHICKEN & CAESAR DRESSING vs CHICKEN CAESAR WRAP WITH SIDE SALAD
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP WITH SIDE SALAD wins in 5 out of 10 nutrient categories
CHICKEN CAESAR WRAP WITH GRILLED WHITE CHICKEN & CAESAR DRESSING: 4
vs
CHICKEN CAESAR WRAP WITH SIDE SALAD: 5
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP WITH GRILLED WHITE CHICKEN & CAESAR DRESSING | CHICKEN CAESAR WRAP WITH SIDE SALAD | Winner |
|---|---|---|---|
| Calories | 230 cal | 188 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 13.3 g | 19.4 g | |
| Fat | 14.1 g | 9.4 g | |
| Fiber | 0.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP WITH GRILLED WHITE CHICKEN & CAESAR DRESSING | CHICKEN CAESAR WRAP WITH SIDE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 15.9 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP WITH GRILLED WHITE CHICKEN & CAESAR DRESSING | CHICKEN CAESAR WRAP WITH SIDE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 397 MG | 306 MG |