CHICKEN CAESAR WRAP WITH CHICKEN BREAST vs MAINE LOBSTER ROLL
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP WITH CHICKEN BREAST wins in 7 out of 10 nutrient categories
CHICKEN CAESAR WRAP WITH CHICKEN BREAST: 7
vs
MAINE LOBSTER ROLL: 2
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP WITH CHICKEN BREAST | MAINE LOBSTER ROLL | Winner |
|---|---|---|---|
| Calories | 190 cal | 202 cal | |
| Protein | 11.9 g | 12.6 g | |
| Carbs | 20.1 g | 22.7 g | |
| Fat | 6.3 g | 6.6 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP WITH CHICKEN BREAST | MAINE LOBSTER ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 4.5 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP WITH CHICKEN BREAST | MAINE LOBSTER ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 76 MG | |
| Iron, Fe | 1 MG | 1.4 MG | |
| Sodium, Na | 513 MG | 460 MG |