CHICKEN CAESAR WRAP vs VEGAN AUBERGINE LAVASH ROASTED EGGPLANT
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 6 out of 11 nutrient categories
CHICKEN CAESAR WRAP: 6
vs
VEGAN AUBERGINE LAVASH ROASTED EGGPLANT: 4
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | VEGAN AUBERGINE LAVASH ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Calories | 217 cal | 27 cal | |
| Protein | 15.5 g | 3.9 g | |
| Carbs | 0 g | 16.1 g | |
| Fat | 8.9 g | 3.1 g | |
| Fiber | 1.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | VEGAN AUBERGINE LAVASH ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | VEGAN AUBERGINE LAVASH ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 523 MG | 227 MG |