CHICKEN CAESAR WRAP vs TURKEY PINWHEELS
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 7 out of 11 nutrient categories
CHICKEN CAESAR WRAP: 7
vs
TURKEY PINWHEELS: 3
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Calories | 217 cal | 192 cal | |
| Protein | 15.5 g | 13.0 g | |
| Carbs | 0 g | 13.0 g | |
| Fat | 8.9 g | 9.4 g | |
| Fiber | 1.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 91 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 523 MG | 580 MG |