CHICKEN CAESAR WRAP vs FRESH FOODS MARKET
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 7 out of 11 nutrient categories
CHICKEN CAESAR WRAP: 7
vs
FRESH FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 217 cal | 183 cal | |
| Protein | 15.5 g | 12.2 g | |
| Carbs | 0 g | 12.2 g | |
| Fat | 8.9 g | 9.2 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 76 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 523 MG | 580 MG |