CHICKEN CAESAR WRAP vs ROASTED RED PEPPER HUMMUS WITH PRETZELS
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 5 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 5
vs
ROASTED RED PEPPER HUMMUS WITH PRETZELS: 3
(2 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | ROASTED RED PEPPER HUMMUS WITH PRETZELS | Winner |
|---|---|---|---|
| Calories | 219 cal | 287 cal | |
| Protein | 11.8 g | 7.8 g | |
| Carbs | 18.1 g | 31.0 g | |
| Fat | 11.1 g | 14.7 g | |
| Fiber | 1.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | ROASTED RED PEPPER HUMMUS WITH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN CAESAR WRAP | ROASTED RED PEPPER HUMMUS WITH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 608 MG | 651 MG |