CHICKEN CAESAR WRAP vs PEPIT A PESTO WRAP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN CAESAR WRAP: 4
vs
PEPIT A PESTO WRAP: 4
(2 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | PEPIT A PESTO WRAP | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 18.3 g | 6.2 g | |
| Carbs | 22.1 g | 13.9 g | |
| Fat | 14.1 g | 20.8 g | |
| Fiber | 0.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | PEPIT A PESTO WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN CAESAR WRAP | PEPIT A PESTO WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 714 MG | 361,538 MG |