CHICKEN CAESAR WRAP vs ATLANTIC SALMON PINWHEEL WITH STUFFING
Nutrition comparison per 100 g serving
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ATLANTIC SALMON PINWHEEL WITH STUFFING wins in 6 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 3
vs
ATLANTIC SALMON PINWHEEL WITH STUFFING: 6
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | ATLANTIC SALMON PINWHEEL WITH STUFFING | Winner |
|---|---|---|---|
| Calories | 251 cal | 162 cal | |
| Protein | 11.9 g | 12.7 g | |
| Carbs | 18.2 g | 7.0 g | |
| Fat | 14.7 g | 9.2 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | ATLANTIC SALMON PINWHEEL WITH STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 8.5 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | ATLANTIC SALMON PINWHEEL WITH STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 106 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 555 MG | 268 MG |