CHICKEN CAESAR WRAP vs CLUB WRAP
Nutrition comparison per 100 g serving
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CLUB WRAP wins in 5 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 4
vs
CLUB WRAP: 5
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | CLUB WRAP | Winner |
|---|---|---|---|
| Calories | 241 cal | 186 cal | |
| Protein | 14.1 g | 12.2 g | |
| Carbs | 20.1 g | 15.4 g | |
| Fat | 12.1 g | 9.0 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | CLUB WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 3.1 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | CLUB WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 160 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 667 MG | 474 MG |