CHICKEN CAESAR WRAP vs TURKEY & HAM PINWHEELS TRAY
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 5 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 5
vs
TURKEY & HAM PINWHEELS TRAY: 4
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | TURKEY & HAM PINWHEELS TRAY | Winner |
|---|---|---|---|
| Calories | 198 cal | 211 cal | |
| Protein | 15.0 g | 13.8 g | |
| Carbs | 18.7 g | 11.8 g | |
| Fat | 8.0 g | 11.8 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | TURKEY & HAM PINWHEELS TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 3.2 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | TURKEY & HAM PINWHEELS TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 164 MG | |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Sodium, Na | 561 MG | 579 MG |