CHICKEN CAESAR WRAP vs TURKEY BREAST & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 6 out of 11 nutrient categories
CHICKEN CAESAR WRAP: 6
vs
TURKEY BREAST & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD: 4
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | TURKEY BREAST & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD | Winner |
|---|---|---|---|
| Calories | 198 cal | 260 cal | |
| Protein | 15.0 g | 19.5 g | |
| Carbs | 18.7 g | 20.8 g | |
| Fat | 8.0 g | 10.4 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | TURKEY BREAST & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | TURKEY BREAST & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 169 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 561 MG | 987 MG |