CHICKEN CAESAR WRAP vs BLACK FOREST HAM PINWHEELS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK FOREST HAM PINWHEELS wins in 6 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 3
vs
BLACK FOREST HAM PINWHEELS: 6
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | BLACK FOREST HAM PINWHEELS | Winner |
|---|---|---|---|
| Calories | 198 cal | 175 cal | |
| Protein | 15.0 g | 15 g | |
| Carbs | 18.7 g | 12.5 g | |
| Fat | 8.0 g | 6.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | BLACK FOREST HAM PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 3 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | BLACK FOREST HAM PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Sodium, Na | 561 MG | 675 MG |