CHICKEN CAESAR WITH PROVOLONE & PARMESAN CHEESE IN A GARDEN VEGETABLE TORTILLA WRAP vs SALMON AVOCADO ROLL WR
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WITH PROVOLONE & PARMESAN CHEESE IN A GARDEN VEGETABLE TORTILLA WRAP wins in 7 out of 10 nutrient categories
CHICKEN CAESAR WITH PROVOLONE & PARMESAN CHEESE IN A GARDEN VEGETABLE TORTILLA WRAP: 7
vs
SALMON AVOCADO ROLL WR: 2
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WITH PROVOLONE & PARMESAN CHEESE IN A GARDEN VEGETABLE TORTILLA WRAP | SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calories | 275 cal | 178 cal | |
| Protein | 14.8 g | 5.8 g | |
| Carbs | 24.2 g | 30.2 g | |
| Fat | 11.9 g | 4.6 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WITH PROVOLONE & PARMESAN CHEESE IN A GARDEN VEGETABLE TORTILLA WRAP | SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.1 MG | 1.5 MG |
Minerals
| Mineral | CHICKEN CAESAR WITH PROVOLONE & PARMESAN CHEESE IN A GARDEN VEGETABLE TORTILLA WRAP | SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 17 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Sodium, Na | 713 MG | 360 MG |