CHICKEN CAESAR WITH CREAMY CAESAR DRESSING vs CARAMELIZED ONION BALSAMIC SPREAD
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WITH CREAMY CAESAR DRESSING wins in 7 out of 12 nutrient categories
CHICKEN CAESAR WITH CREAMY CAESAR DRESSING: 7
vs
CARAMELIZED ONION BALSAMIC SPREAD: 3
(2 ties)
Overview
| Nutrient | CHICKEN CAESAR WITH CREAMY CAESAR DRESSING | CARAMELIZED ONION BALSAMIC SPREAD | Winner |
|---|---|---|---|
| Calories | 136 cal | 103 cal | |
| Protein | 9.0 g | 0 g | |
| Carbs | 4.0 g | 23.1 g | |
| Fat | 9.6 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WITH CREAMY CAESAR DRESSING | CARAMELIZED ONION BALSAMIC SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN CAESAR WITH CREAMY CAESAR DRESSING | CARAMELIZED ONION BALSAMIC SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 469 MG | 154 MG |