CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING vs CHERRY PEPPERS STUFFED WITH BREAD CRUMBS
Nutrition comparison per 100 g serving
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CHERRY PEPPERS STUFFED WITH BREAD CRUMBS wins in 5 out of 10 nutrient categories
CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING: 4
vs
CHERRY PEPPERS STUFFED WITH BREAD CRUMBS: 5
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING | CHERRY PEPPERS STUFFED WITH BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 162 cal | 95 cal | |
| Protein | 8.4 g | 4.8 g | |
| Carbs | 4.7 g | 9.5 g | |
| Fat | 12.0 g | 4.8 g | |
| Fiber | 1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING | CHERRY PEPPERS STUFFED WITH BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING | CHERRY PEPPERS STUFFED WITH BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 190 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 377 MG | 1,429 MG |