CHICKEN CAESAR SALAD WITH PARMESAN CHEESE IN A TORTILLA WRAP vs EVERROAST CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD WITH PARMESAN CHEESE IN A TORTILLA WRAP wins in 7 out of 11 nutrient categories
CHICKEN CAESAR SALAD WITH PARMESAN CHEESE IN A TORTILLA WRAP: 7
vs
EVERROAST CHICKEN CAESAR WRAP: 3
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD WITH PARMESAN CHEESE IN A TORTILLA WRAP | EVERROAST CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 186 cal | 251 cal | |
| Protein | 13.1 g | 11.9 g | |
| Carbs | 17.9 g | 18.2 g | |
| Fat | 6.9 g | 14.7 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD WITH PARMESAN CHEESE IN A TORTILLA WRAP | EVERROAST CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD WITH PARMESAN CHEESE IN A TORTILLA WRAP | EVERROAST CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 19 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 545 MG | 555 MG |