CHICKEN CAESAR SALAD ROMAINE LETTUCE vs MANZANILLA OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR SALAD ROMAINE LETTUCE wins in 7 out of 10 nutrient categories
CHICKEN CAESAR SALAD ROMAINE LETTUCE: 7
vs
MANZANILLA OLIVES: 2
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD ROMAINE LETTUCE | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 124 cal | 179 cal | |
| Protein | 9.0 g | 0 g | |
| Carbs | 4.0 g | 0 g | |
| Fat | 8.5 g | 17.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD ROMAINE LETTUCE | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD ROMAINE LETTUCE | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 412 MG | 500 MG |