CHICKEN CAESAR SALAD ROMAINE LETTUCE vs GREEN CRACKED OLIVES
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD ROMAINE LETTUCE wins in 8 out of 10 nutrient categories
CHICKEN CAESAR SALAD ROMAINE LETTUCE: 8
vs
GREEN CRACKED OLIVES: 1
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD ROMAINE LETTUCE | GREEN CRACKED OLIVES | Winner |
|---|---|---|---|
| Calories | 124 cal | 133 cal | |
| Protein | 9.0 g | 0 g | |
| Carbs | 4.0 g | 6.7 g | |
| Fat | 8.5 g | 13.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD ROMAINE LETTUCE | GREEN CRACKED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD ROMAINE LETTUCE | GREEN CRACKED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 412 MG | 1,400 MG |