CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE vs SESAME GINGER STIR FRY
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE wins in 7 out of 11 nutrient categories
CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE: 7
vs
SESAME GINGER STIR FRY: 3
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE | SESAME GINGER STIR FRY | Winner |
|---|---|---|---|
| Calories | 205 cal | 85 cal | |
| Protein | 9.0 g | 1.7 g | |
| Carbs | 5.1 g | 10.2 g | |
| Fat | 17.3 g | 4.2 g | |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE | SESAME GINGER STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.3 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE | SESAME GINGER STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 34 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 365 MG | 127 MG |