CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE vs BUTTERNUT SQUASH VEGGIES NOODLES
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE wins in 6 out of 11 nutrient categories
CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE: 6
vs
BUTTERNUT SQUASH VEGGIES NOODLES: 4
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE | BUTTERNUT SQUASH VEGGIES NOODLES | Winner |
|---|---|---|---|
| Calories | 205 cal | 90 cal | |
| Protein | 9.0 g | 2 g | |
| Carbs | 5.1 g | 20 g | |
| Fat | 17.3 g | 0 g | |
| Fiber | 1.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE | BUTTERNUT SQUASH VEGGIES NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE | BUTTERNUT SQUASH VEGGIES NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 365 MG | 55 MG |