CHICKEN CAESAR SALAD vs BRUSCHETTA TOMATE
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD wins in 7 out of 10 nutrient categories
CHICKEN CAESAR SALAD: 7
vs
BRUSCHETTA TOMATE: 2
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD | BRUSCHETTA TOMATE | Winner |
|---|---|---|---|
| Calories | 130 cal | 422 cal | |
| Protein | 11.9 g | 11.3 g | |
| Carbs | 3.4 g | 62.4 g | |
| Fat | 7.9 g | 15.0 g | |
| Fiber | 1.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD | BRUSCHETTA TOMATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD | BRUSCHETTA TOMATE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 75 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 418 MG | 441 MG |