CHICKEN CAESAR SALAD vs CLASSIC KIMCHI WITH GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHICKEN CAESAR SALAD: 5
vs
CLASSIC KIMCHI WITH GARLIC: 5
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD | CLASSIC KIMCHI WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 180 cal | 36 cal | |
| Protein | 7 g | 0 g | |
| Carbs | 7 g | 10.7 g | |
| Fat | 15 g | 0 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD | CLASSIC KIMCHI WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD | CLASSIC KIMCHI WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 390 MG | 964 MG |