CHICKEN CAESAR SALAD vs SHRIMP KRAB LOUIE SALAD WITH THOUSAND ISLAND DRESSING
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD wins in 6 out of 10 nutrient categories
CHICKEN CAESAR SALAD: 6
vs
SHRIMP KRAB LOUIE SALAD WITH THOUSAND ISLAND DRESSING: 3
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD | SHRIMP KRAB LOUIE SALAD WITH THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calories | 178 cal | 99 cal | |
| Protein | 6.4 g | 4.3 g | |
| Carbs | 6.4 g | 8.5 g | |
| Fat | 14.8 g | 6.6 g | |
| Fiber | 1.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD | SHRIMP KRAB LOUIE SALAD WITH THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 14.2 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD | SHRIMP KRAB LOUIE SALAD WITH THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Sodium, Na | 356 MG | 278 MG |