CHICKEN CAESAR ROMAINE LETTUCE vs BREAD & BUTTER CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR ROMAINE LETTUCE wins in 6 out of 11 nutrient categories
CHICKEN CAESAR ROMAINE LETTUCE: 6
vs
BREAD & BUTTER CHIPS: 3
(2 ties)
Overview
| Nutrient | CHICKEN CAESAR ROMAINE LETTUCE | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calories | 164 cal | 36 cal | |
| Protein | 8.5 g | 0 g | |
| Carbs | 3.4 g | 7.1 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR ROMAINE LETTUCE | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR ROMAINE LETTUCE | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 607 MG |