CHICKEN CAESAR ROMAINE LETTUCE vs KOSHER DILL REFRIGERATED WHOLES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR ROMAINE LETTUCE wins in 6 out of 10 nutrient categories
CHICKEN CAESAR ROMAINE LETTUCE: 6
vs
KOSHER DILL REFRIGERATED WHOLES: 3
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR ROMAINE LETTUCE | KOSHER DILL REFRIGERATED WHOLES | Winner |
|---|---|---|---|
| Calories | 151 cal | 18 cal | |
| Protein | 9.5 g | 0 g | |
| Carbs | 2.8 g | 3.6 g | |
| Fat | 11.2 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN CAESAR ROMAINE LETTUCE | KOSHER DILL REFRIGERATED WHOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 291 MG | 1,036 MG |