CHICKEN CAESAR ROMAINE LETTUCE vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 6 out of 10 nutrient categories
CHICKEN CAESAR ROMAINE LETTUCE: 3
vs
LUNDS & BYERLYS: 6
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR ROMAINE LETTUCE | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 207 cal | 155 cal | |
| Protein | 8.7 g | 10.2 g | |
| Carbs | 8.7 g | 3.4 g | |
| Fat | 15.2 g | 12.7 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR ROMAINE LETTUCE | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN CAESAR ROMAINE LETTUCE | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 592 MG | 288 MG |